Wednesday, October 22, 2025

10 mins

Tonight, within a period of 2 hours, i received this message twice. From 2 different men. 10 mins Both men that at different points, I liked them a lot, one I loved. Both do not know respect thoroughly enough, for me... to be with me. They do not give enough respect for me anymore. No longer will I entertain such messages from one of them, and the other, I have to at this point in life still. I take such a message with a certain grain of salt from each one of them, a certain mis- or dis-trust. They do not honour time and communication with a care for my experience of the repercussions of their '10 mins'. I am over that. I deserve more. I give more. I am as honest as i can be about my 10 mins, and it is not ever hours, or a no-show. It will be approximately, 10 minutes, if i say it will be. And if I commit to it, I will almost very certanly, do it. I pride myself in that, and i feel very guilty if i let someone down once i have commit. I want to plan days in advance. I want to plan weeks in advance. I want to look forward to time together, and express that, and show it via text messages, via voice messages, via phone calls, or short or long dates and time together. I want to reserve the time, to spend time. Time is precious, my time is precious. And I am not hanging out with men anymore who do '10 mins' in such ways. Time is precious, my time is precious. I am precious.

Saturday, October 21, 2023

yin yang, palestine israel judaism intersection

there's something happening inside me that is feeling torn and conflicted...

there often is, I feel gaps, I feel injustice...

I feel frustrations and sadnesses...

I am drawn towards knowing it.


so many jews were killed at a music festival, at a kibbutz... in Israel.

It could have been me...  in a different time it would have been me...

but yet, it also would not likely have been... because, I was unlikely to have ever made alliyah, and been living there...


but that's also not the point...

people came in... people that are living in place that keeps getting pushed into a smaller and smaller and smaller area of space... I can imagine that the PRESSURE built up... and once they finally burst OUT... through Israel... they did the most awful... but yet still, I somehow get it... even though I will NEVER get it... they killed tons and tons of people... they just killed them....

I am so sorry and sad to think about the experiences of all these Jews who experienced this...


but then...


I move my compassion, my empathy.... my attempting to even begin to tap into the experience of a Palestinian person... a person, people, generations back of people whose land was Palestine.  

At the hands of Jews, of Israelis, of Zionists- the Jews who want Israel to be Israel and one that excludes all people called 'Palestinian'...they've cornered, they've killed, they've put walls up and cornered and captured and disappeared... and minimized and displaced and threatened and taken and erased... all these people, these humans, their histories... and now their present.  

Palestinians are dying... they are dying... and it is at the hands of Jews, like me...but not like me... but like me. 

I've been trying to navigate it, trying to figure it out... trying to figure out my approach to express, to resist to FEEL to have compassion and care and honouring my self and my history and my 'people's history'.... but how to feel proud when this is what 'I' am doing?

How can I look at my Palestinian Friends and Family's....who went to a March today against the genocide THEIR people are facing... when I went this morning to my synagogue, to show my kids what it means to be a Jew... and nothing was said hardly at all about what's REALLY going on...granted, it was boys Bnei Mitzvah's- a rite of passage for teens, to sing and lead some of the services... and I wanted my kids to see this... these kids had been preparing for a long time for this... when there's suddenly an uproar in Israel/Palestine... the congregations focus was still on Joy...  

and yet... in knowing this... it is in STARK contrast to the reality for a TON of Palestinian people...who cannot relish in the joy.... perhaps they could try, and celebrate their festivities while living here in Canada... but can they really? their homes/lands/existence is being bull-dozed/bombed/shot into oblivion right now...

so while I want to stand in solidarity with my friends who are Palestinian, be that Jew who is an Ally... I felt like a fraud by the end of the day... the jews still doing their ritual, while the Palestinians have no choice but to protest for their LIVES.

So I baked warm banana muffins to arrive to their home with, to share a kids movie with these other folks who were at the protest to stand up for their lives.... to stand up against genocide.

It didn't feel good enough...

but we're all suffering... granted, at very different levels/quantities, and direct/ion...

but it's suffering... it's suffering to know al those deaths happened in Israel... and it's suffering- so much suffering- to imagine the plight of the Palestinian people... at the hands of the Jewish people... historically...

and now.


we can't let it continue... we can't watch Israel do this. why are we letting it happen? how can this be happening? what about the people, how are they alive, how are the people living... and how are they dying... how are they having the conversations, with each other, knowing they are dying... how are they dying? how can it be? 

they are starving to death... they are in agonizing pain, from infected wounds taking over... from illness with no treatments... from bombs taking their whole family out in one second.  from army with guns...in front of their family members... from dehydration. it's too much... it's too much suffering...

I wish it would stop...



Tuesday, June 8, 2021

My dad is dying

 Here I am, a palliative appointment with my brother tomorrow. Surreal, somehow never expected.

My dad is dying. How very sad. I’m so sleepy, but need to express this.

I feel sad he’s really uncomfortable, in such challenging ways.

But it’s still so sad... my Dad. 

Sunday, May 16, 2021

I am Jewish, and I am AGAINST the displacement and the GENOCIDE of folks in Palestine.

 I am Jewish. I am against ZIONISM.

I AM AGAINST the displacement of people, who lived there first.

I AM also 'Canadian'. I am against the REAL history of colonialism, when white folks came and took OVER Native land.

Every time I hear 'oh Canada, our home and native land', I feel vomit-y. It is 'OUR HOME ON NATIVE LAND'.

Same and different reality in Israel.

As a Jew, as a Humyn raised with orthodox/Reform Judaism- depending on the stage of my life... I certainly have a connection to my roots culture. I do, I have some really special feelings about my Jewish roots, my memories, my heritage.

Because of my Judaism, and the wealth and selective-sharing of Jews around the world- I went to Israel twice, and given an amazing 'tour' and snapshot of the beauty of that land. But we were on buses, protected by Israelis with guns, and it was beautiful and fun and safe and really an expansive experience for me. I was 19 & 20 years old I think when I went.

My first trip, started with a trip to Poland. I went to Auschwitz, I went to Birkenau, I saw/felt/heard the stories of how Jews (and very many others of groups of humans) were massacred, in the most inhumane and perverse and awful ways. I know that happened, I still can't believe it... knowing that if I grew up in a different place, in a different time... just based on one part of my identity, I would have been tortured, starved, DISPLACED, and killed.

Fast forward.... freedom for those Jews, after the most AWFUL of times. 

Israel... the homeland...a land where they could make home anew...jump in to a place where many Jews lived.

BUT... others lived there too, already. Non-Jewish people.... but Humans.

I think of the culture I know better now... Canada, residential schools, colonialism that CONTINUES. Industry and non-indigenous folks trying to take over/away indigenous folks LAND... their language, their culture. I think of how that was largely erased from 'Canadian Culture' for many years, meanwhile, Native Folks on this land have been suffering, especially because of the destruction and the aftermath of having their lands/families so hARMED at the hands of folks coming, and TAKING OVER THEIR land. They were taken advantage of, without true consent. Why would they consent??

Now Israel, Now Palestine.

I remember when I was in Israel, I kept on hearing.... that if I chose, I could make Alliyah, because of my Jewish heritage, it was my ' BIRTH RIGHT'. The name of these tours were called 'BIRTH RIGHT'

Is it really my right as a Canadian Jew to be able to go over to Palestine/Israel, and move in?

Making Aliyah, immigration of jews from the diaspora to the land of Israel. our 'Birth Right'

Now today, May 2021. Palestinians on that land. Their land, before the war ended, and jews were saved from the awful torture they endured at the hands of Holocaust regime and the surreal reality that occurred in Europe. How could entire populations of people let that happen?

I understand how it may have felt/sounded/seemed to then go to this beautiful land and make it your home.

I know how it felt as a Canadian to go to Israel and be shown it's beauty and rich-ness and be told I 'too' could move here, make this my home. Really 'nail down' my culture in my birth right HOMELAND.

But you know what it truly means to be continuing to encouraging folks to make Aliyah- it means we are displacing humans.

But it is WAY MORE than just displacement going on here... there is no more space for any more International jews to go to Israel. Israel has TAKEN OVER THE LANDS AND HOMES of Humyn that were ALREADY THERE. We took it. We Jews, we humans.

Zionists, the most bully of Jews and humyns. Folks who somehow rationalize the most faithless of behaviours- taking families of many generations, taking their belongings from them, taking their homes and lands from them.

and WORSE.... killing them. KILLING, as in TAKING THEIR LIVES from them. Taking their families.

Bombing, destroying, damaging their businesses, their cars. Saying hateful words. Not seeing them as fellow humyns, as equals.

Killing.

I am Jewish. I am AGAINST Zionism. I am AGAINST Colonialism. I am AGAINST taking. I am AGAINST the hate, the awful faith practices that are so far from 'faith-full'. From those real true beautiful wholesome ideals of respecting each other, and the earth, and respecting us all.

I am SO SORRY to my fellow Palestinian Humyn siblings. I am so sorry as a Jewish humyn, as a humyn... that we are letting this happen. We 'canadians', we EVERYONES... it is not right.

It is not fair, or right. It is not our land or homes to take. no one should be scared in their own home for their LIVES.

I am Jewish, and I am AGAINST the displacement and the GENOCIDE of folks in Palestine.

Friday, December 11, 2020

Sparkles on our bodies - December 9th

What matters?

What matters?

The little moments. The individual good ones…

As a parent. The good moments. And I guess the bad ones, the challenging ones too… how we recover from them.

What matters? The little ones…with people, with strangers.

What matters, the mindful moments, when I/we remember to enjoy, be thankful, put aside the ‘negative voices’ that like to interfere with basic living!!!

The moments with the people… average humans. A smile, an acknowledgement, a witnessing.

The little joys…. Sparkles on our bodies for decorations. Christmas lights. Baking cookies, eating them as a tea party.

What doesn’t matter… perhaps the fear of the future and what’s to come. Though I know it’s a fine balance… in this time, and just the experience as humyns.  But the getting caught up, in the ‘numbers’, the possible outcomes…

What matters is the real LIVE moments, that may also be live virtual moments. But the LIVE ones are really important too. They are more important than we know. We as humyns need the live moments. We need to keep those HUMYN moments supple.

What matters is basic self-care… body/mind/spirit. It’s paying attention to where we are on all fronts, and doing our best to cover all those grounds, and tend to them.

What matters is making sure we are all cared for, without anger against others. Is that possible? Can we minimize social-policing, can we maximize openness and understanding, even for folks who sit in other headspaces/life-circumstances than our own.

We don’t know other’s experiences. We don’t know others lives.

We don’t know others parameters in which they live.

What matters is empathy for others right now.


Normalizing Differences.

continuums, all the dualities.

connected, all of it.

wherever you locate yourself on any particular debate continuum, you are linked, part-of, as in the yin yang...

it's a WHOLE.

mask, anti-mask.... wear masks often, in particular locations with particular friends... and not in others and with others... I am along the continuum, we all are. can we NORMALIZE that we are different, depending on our lives, our positioning in our relationships, society etc.

can we normalize, instead of demon-ize, or ostracize?

bald head beauty, magazine Beaty, indigenous beauty, black beauty, white, Asian, small-town rural, religious, body, mind, spirit BEAUTY.  Can we normalize that it's all completely relative, and there's no need to question YOUR OWN beauty, as it is YOUR OWN. It is not to be compared, yours is NORMAL. ALL is different, therefore being different is NORMAL.


my Mom

 my Mom was a swimmer- swimmer who swam up to 2 house consistently until she vomited. Dove off the highest towers.

she was a pianist- practiced HOURS a day, until she got her teaching degree. Then STOPPED post making family, and kids.

My mom was a NURSE.

My mom was an orthodox practicing Jew. She was definitely RELIGIOUS.

She was athletic- apparently skid and played all kinds of sports, well.

She died at home. She CHOSE to die at home. WITHOUT MORPHINE. So she could think and be present with us until the END of her life.

Thursday, December 10, 2020

isolation... thought moments where I am AGAINST it (not reflective of ALL moments)

 I really wonder at this point, how beneficial isolation is for folks, in the WHOLE-istic sense.

I know for my own father, HIS choice. He was willing to take risk to have us come visit, we were too.

FOr a humyn to be isolated for 9 months, and then many end up dying ANYWAYS, isn't is a better choice to just BE with humyns, rather than be totally ISOLATED?

I UNDERSTAND one of the main 'arguments' for isolation, is to relieve the health care system, so that IT can manage the negative effects/deadly-cases of COVID, taking care of it's ability to support all folks who need medical care. I get that.

I BELIEVE COVID is a real thing. I am not anti- or pro-mask.

I am not scared. I do not have tons of people in my intimate life that are 'vulnerable', so I do not need to be as scared. I went PPE and absolutely see the NEED for PPE, when at work, when entering a hospice, or when speaking to Volunteers I work with, who are sharing time and space with very vulnerable palliate clients that we care for, as an Organization.

I see the role of PPE, I believe COVID is real. It's a time where one NEEDS to say their standpoints on this. This is the MOST important box/label we are placing on folks now. We need to find out their 'positioning' on COVID/distancing, etc.

What I notice is happening though, there are so many levels of DIVIDE simultaneously occurring within culture, within communities. within families, organizations. Especially virtually (or that's where I am seeing it more in my world, because I am a 'user' of social media, mores in these times.

Also, the ISOLATION, and the fear that is actually quite quickly MOVING us to be significantly MORE isolated.  That brings me MUCH sadness, it's actually MORE dangerous than COVID, I feel. This is a place where I know many folks would at this point STOP LISTENING, stop being able to hear another out... assume that I am not taking it seriously, I'm a conspiracy theorist, I am a Qanon person, etc etc.

I am not.

I am a humyn. I have friends who have businesses that are floundering. Meanwhile, the mall just across the bridge from us with Walmart and winners inside is BOOMING. Line-ups/INCOME galore! Is that fair- NO! IF THE argument is to minimize stores open, to minimize cross contamination/spread, it is NOT HAPPENING in the big box stores. Spread will occur there, and on the TTC bus system. Shutting all the little shops down, while big-box remains open, is slaughtering small businesses.

Isolating all the individuals, with the aim to protect the most vulnerable, is DAMAGING the mental health for all the majority of non-vulnerable people. A choice not all are willing to make at this point. And they're not DUMB for making that decision.

In Palliative care, I have learned and KNOW that ones WHOLE quality of life, is important. How QUALITY is one's life, if they are ALONE? Some folks seem to think that is ok. I truly question how on EARTH we can think it is.

I do not choose absolute isolation. 

The quality of my life, my children's life- outweighs the risk of us getting COVID. 

Isolation is DANGEROUS. It has been too long. 

My heart HURTS for all the elderly/vulnerable people- already living a challenged chapter of life/existence, and now, completely ALONE.

Saturday, May 30, 2020

Reflection on this BLOG title....12+ years old now!

my curiosity

of balance

in difference

...

difference- is all things that differ, that are different....

does there always need to be a balance. CAN there?

difference, and the way we even COMPREHEND or desire a concept like BALANCE..... is SO relative....

i USED to be way better at being 'curious'... the curious non-judgemental mind, more open, and just curious... with opinions, but less being attached to them...

now, as a Mom, or at the/my present expression of Sunni, in this chapter of life...

my judgements are what guide me.... way too much. judgements, ideas.... i am not as able to be open to other ways of being.

i've gotten more rigid 'in my ways'. is it motherhood that's done this? is it my relationship and life we have developed over this time?

I am certainly more attached to my PAST as well, when i was more curious, when i was more free.... i was free in every way....

including being free and open with my beliefs, and my open-ness to DIFFERENCE.

there's something about 'aging', or 'mothering' or perhaps once again- the life that i am living NOW, where i am WAY less curious, and trusting of life's flow... and WAY more rigid, and anal and strict.

sigh....

but some peopel don't intend for Blaance, or even BELIEVE in it. They believe that included in Balance, is imbalance. They believe other humyns are inferior to them... or somehow ignore that their actions may VIOLATE basic rights of other humyns... exloit them as 'labour', exploit their 'land' their homeland, the earth they are connected with, generations and lives back.... humyns being killed exponentially faster, and more commonly, and consistently.... and at the hands of those with power.... ALWAYS.

This is such a hard system to live within, and depend upon.... hard MENTALLY.

and I TOO find myself way less curious these years...

altough im not racist/sexist/any of those overt awful intolerances- my CURIOSITY to anything BUT my own anti-racist/etc/etc belief system, i am way less tolerant of. Not curious, definitely intolerant.

this blog title, is what i used to aspire to be, and i guess STILL IS what i aspire to be.... calmly openly beautiuflly CURIOUS. knowing there ideally HAS GOT to be a balance in ALL THE DIVERSE difference in this whole world....

but is there?

in this present time of SUPER-challenge... COVID 19 sweeping across the world.... multiple murders of black humyns by COPS, racist fucking assholes, etc.... how on earth am i supposed to be peacefully calmly curious....of the balance in this awful expression of how we as humyns are balancing difference...??

we are not.

i am not.

but you know what, I am a humyn. it's hard. i am working with what i am IMMERSED and LIVING in and WITH, and WITHOUT.

ya win some, ya lose some... that's the way the cookie crumbles...

AND, don't ever fucking stop using your voice when it's right to do so. (mental note)

and your body, and your mind, and your heart, and your prayers, and your best....even if the best is not as it once was....

we can always INTEND for better. and hope and BELIEVE that better will follow...

insha'allah, ashe. with goddess pachamama to support the true good.

Saturday, May 23, 2020

the queen of cups says so. mid-night WRITING session reflection.




every time i bleed, i am reminded I AM RAW WOMBYN

i wake up abruptly, blood!

i feel the blood, leaked out of my pad, onto the bed

up fast, pull up sheet, look to see if it went below base layer... pull off bloody sheets

look at clothes, nope- just pad.

Maybe i should have a shower.... yes. middle of the night, no kids awake- TIME AND SPACE, felt so sleepy going to sleep, and felt stinky dirty....rinse off bloody everything, have shower. FRESH....

before i fell asleep, PRE-blood flow leaking party for one, i pulled tarot cards. before tarot cards, my wonderful friend, boss of many years, womyn who drove me in labour to the hospital, 5 years ago plus one day....she called and reminded me to do something special, new moon, release, intend, ritualize it, make meaning.

i had lit a great beeswax candle (we had bought in our last hang together pre- COVID), and i pulled tarot cards. i'd say, this tarot process is a very personal, individual and unique process, each time. I chose one, it was one that really represents turmoil/conflict, within and around the person, 5 of Wands. I have pulled it another recent-ish time. I feel it's true.... i've got a couple levels of conflict/disagreement/mis-communication-allignment in my life. In my very sleepy state (i had almost forced myself to do 'something' to honour this 'new moon', i do not do enough spiritual anything these days/years, and since She had called, i needed to 'follow up' at least, she planted the seed. So i decided to pull again, with the thought that was in my head.....with all this conflict i keep feeling... what's the key? It was 'Queen of Cups'.

I used to pull that card repeatedly, like, i would not pull a card/any cards, for months, and i'd shuffle shuffle shuffle, pull the Queen of Cups. Repeatedly i pulled it, and the more i learned of her, i also learned that i quite identified to it/with it/her, i am quite similar to her qualities.  Within a period of life i did, So much so, that i was once gifted a LARGE card version of her, that was then placed on a wall of pictures and hold scriptures that i occasionallylook to, when I am looking IN.

But very recently, like within the last couple weeks/month, i covered it over.... with some writings from Dalai Lama, a piece of writing i really like that i picked up when i was IN india, and saw him in his monestary...

Because i hadn't seen the queen of cups before, i thought perhaps that i have moved on, she was an expression of 'that' time in my life, and i have moved on... i am no longer like her, she is of the past...

but today again she appeared, to say she is the 'key'- my words.

i have to do some deep reflection. i feel tears there, beneath the surface...of my brain. It is always so hard for me to let them out...the way i deal with my emotions, most certainly is part of my problem right now....

i think if the queen of cups can teach me anything right now... is that regardless of if i deal with emotions, healthily or not enough expression/working with them and their RAINBOW of anger/joy/SAD/love, or NOT at all, i believe, THEY EXIST, and they exist INTENSELY in her.

and they exist intensely in me, and i need to be able to feel and express them all, and i am NOT.

and that is the KEY to being able to work healthily with the conflict in my life and self right now.

the queen of cups says so.

parting wisdom nuggets:

  • good job following my FLOW, and taking the moments to reflect, and WRITE. here was the moment, helped and guided by pachamama bloodflow womyn time Nature. WRITE.
  • pay attention to ALL the signs, listen to them, pay attention to friends, good friends, and what they say and KNOW of you.
  • Queen of cups- is actually still very much a part of you. you can't cover her up, she needs to be included in your guiding principles. what that means is- all those qualities that are said of her, that are in me... i cannot cover up, they are the key to me WORKING, moreso, LIVING with the challenges i am living with right now.... all the sense of conflict and anger and frustration.... in and around me in my life.... 3 levels- SELF, partnership, mothering my children and guiding them in their conflict
I uncovered the queen of cups, i put down my red sarong that for years has been my companion in travel and bloodflow.

SHe is me, I am her. I am my her-story. It is lovely and awesome. i have done so much, it is so profound. it needs to come with me, every day and moment. I have travelled in the world, i have paid attention. i need those lessons with me side-by-side. my mom is NOT here. but i am. and my friends are, and my guides are. but i HAVE to pay attention to them, or else i will not properly see the signs and wisdom that they can empart... that they have taught me. SPIRIT guides, FRIEND guides....

roots raw NATURE guiding me... in every moment/action/behaviour...in the middle of the night, blood flow, cleansing, writing, releasing....feeling, need to feel and release more.... but here i am....

NOW.... resting...<3 p="">